Healthy brain food for studying includes: Protein — meat, fish, eggs, poultry, legumes, nuts and seeds, dried beans and lentils, dairy products and soy products. Protein helps your brain send messages to the rest of your body, and helps create brain chemicals that improve your mood.
How can I be number 1 in exams?
Exam Preparation: Ten Study Tips Give yourself enough time to study. via GIPHY. … Organize your study space. via GIPHY. … Use flow charts and diagrams. via GIPHY. … Practice on old exams. via GIPHY. … Explain your answers to others. via GIPHY. … Organize study groups with friends. via GIPHY. … Take regular breaks. via GIPHY. … Snack on brain food. More items…
Why do I cry before exams?
An example of test anxiety is crying. Many people cry during study time and their exams, because the anxiety and stress add up. It can be so that you cry because you are scared of the exam which you have the next day, or because you think that you have failed a certain exam.
Is it good to study right before bed?
“Participants remembered more of the word pairs when learning occurred prior to sleep compared to learning in the morning. “When learning occurs prior to sleep, the learnt information benefits from consolidation during sleep, which does not occur for information that is learnt in the morning. Oct 13, 2020
Is it better to study in the morning or night?
“Science has indicated that learning is most effective between 10 am to 2 pm and from 4 pm to 10 pm, when the brain is in an acquisition mode. On the other hand, the least effective learning time is between 4 am and 7 am.” Jan 3, 2022
What foods to avoid while studying?
Avoid the following foods, and you might actually stand a chance of getting through the oncoming academic onslaught relatively unscathed. Trans-fats. One thing you need to avoid to keep your brain healthy is foods that are high in trans fats. … Sugar. … Caffeine. … Tuna. … Fried food. Mar 24, 2016
Which fruit is good for brain?
Certain fruits such as oranges, bell peppers, guava, kiwi, tomatoes, and strawberries, contain high amounts of vitamin C. Vitamin C helps prevent brain cells from becoming damaged and supports overall brain health. In fact, a study found that vitamin C can potentially prevent Alzheimer’s.
What foods help you memorize faster?
The Top 9 Brain Foods for Studying and Exams Berries. Berries are rich in a variety of compounds that may help promote academic performance and protect the health of your brain. … Citrus fruits. … Dark chocolate and cocoa products. … Nuts. … Eggs. … Avocados. … Fish. … Beets. More items… • Oct 12, 2020
Which is the hardest subject in class 9?
But, in general, maximum students find Geometry as the most difficult topic. May 20, 2020
How can I get 95 in class 9?
You need to limit your learning resources as follow it properly. NCERT book as a main book of all subjects. Read chapters properly. Understand all the concept given in the particular chapters. Start watching chapters video lecture in YouTube for free. Start solving NCERT examples / Intext question / Back questions. More items… • Apr 6, 2022
Why is class 9 important?
Grade 9 lays the foundation for grade 10 Without mastering these concepts first, you will not be able to fully understand your board syllabus. This will prove as a hindrance while you are solving numerical problems, or deriving complex theorems. Jul 22, 2020
Are toppers always successful?
The truth is that many studies suggest that class valedictorians and toppers rarely become millionaires and successful people. According to the research of Karen Arnold, a professor at Boston College, the average GPA of American millionaires is actually 2.9. Apr 11, 2020
Who is better topper or backbencher?
A back bencher develops strong communication skills through which he keeps on learning new and innovative ways of study from other good students, whereas toppers live in their wonderland that their study methodology is the best then why to adopt something new. This keeps on degrading their skills to learn. Dec 20, 2021
How do Toppers memorize?
It is said that toppers spend more time practicing for effective learning. You have to inculcate the habit of practicing as it can improve your performance in recalling the information during the exam. It is better to take mock, practice and revision tests for better preparation. Oct 18, 2022
What is the most effective time to study?
Most of the students prefer to study in the early morning, generally from 4 or 5 AM in the morning as the brain is more likely to concentrate. It could be the best option for students who have more stamina early in the day. 7 days ago
Why did I forget my childhood?
The good news is that it’s completely normal not to remember much of your early years. It’s known as infantile amnesia. This means that even though kids’ brains are like little sponges, soaking in all that info and experience, you might take relatively few memories of it into adulthood. Jun 27, 2021
How can I learn big answers in 5 minutes?
Read the whole answer only to understand . Don’t think of memorising in one go. Break the question in parts( as many u wish.. … Now go through one part and learn it loudly. Now check whether u have learnt by hiding the answer. If yes: repeat process 4 and 5 till u complete the answer. If not: try to learn again and again. More items…
What do nerd girls wear?
A lot of nerds enjoy skirts as well. Colorful, pattern skirts can work well in a nerdy ensemble. Many nerd girls enjoy wearing frilly tutus, which are odd enough to fit with the offbeat nature of the nerdy aesthetic. You can also go for a plaid skirt, as this is example of a school girl uniform.
How can I become popular in school?
Smile at people and don’t be afraid to say hi to them or to strike up a conversation. Walk with your head high and have positive body language, good posture, and a friendly energy whenever people notice you. This will make people want to get to know you and will make them interested in who you are.
Why you should date a nerdy girl?
Dating a nerdy girl – What you need to know. Pros of dating a nerdy girl. #1 She has a wide range of interests. … #2 She is extremely passionate about these interests. … #3 She hones her intellectual skills on a regular basis. … #4 She can either be an introvert or an extrovert. … #5 She’s a treasure trove of random facts. More items…