Self Growth Resources

Intermittent explosive disorder (IED) is an impulse-control disorder characterized by sudden episodes of unwarranted anger. The disorder is typified by hostility, impulsivity, and recurrent aggressive outbursts. People with IED essentially “explode” into a rage despite a lack of apparent provocation or reason. Why do I have anger issues? Some of the common causes of anger […]

Causes. The factors that lead a person to hate their family or members of their family can vary. Toxic behaviors, abuse, neglect, or conflict are just a few factors that can lead to feelings of animosity. Finding ways to better understand the causes for such feelings can help you better cope with the situation. Aug […]

A short temper can also be a sign of an underlying condition like depression or intermittent explosive disorder (IED), which is characterized by impulsive and aggressive behavior. If your anger has become overwhelming or is causing you to hurt yourself or those around you, it’s time to find professional help. Jan 29, 2020 How do […]

According to various studies, the three most common causes of divorce are conflict, arguing, irretrievable breakdown in the relationship, lack of commitment, infidelity, and lack of physical intimacy. The least common reasons are lack of shared interests and incompatibility between partners. Aug 25, 2021 Can a sexless marriage survive? The short answer is that yes, […]

Taurus: According to astrology, the people of this zodiac get very angry quickly. When Taurus people feel bad about something, then they are not able to control their anger. Not only this, it becomes difficult to calm them down. Mar 13, 2022 What zodiac hold grudges? Cancer: These extremely sensitive water signs tend to always […]

One 2010 study found that being able to express your anger in a healthy way can even make you less likely to develop heart disease. Take deep breaths. … Recite a comforting mantra. … Try visualization. … Mindfully move your body. … Check your perspective. … Express your frustration. … Defuse anger with humor. … […]

1. The toxic narcissist. There’s a range of toxic narcissism, and none of it is good. A toxic narcissist “continually causes drama in others’ lives at the very least and causes pain and destruction at the very worst,” says clinical psychologist John Mayer, PhD. Sept 29, 2022 Who is attracted to BPD? Those who have […]

Increased anger with age is a common problem, but you don’t have to feel angry all the time. Blue Moon Senior Counseling offers therapy for anger management, stress, anxiety, and other common problems affecting older adults. Jan 10, 2022 What is the last stage of anger? The final stage of the anger management stages of […]

Ways to Ignore Someone Without Hurting Them Avoid direct eye contact. Please give them the cold shoulder when they try to communicate with you. Ignore them on all social media platforms and do not respond to their calls. Be persistent with your attitude to them to make them believe that it’s your normal behaviour. Aug […]

As soon as you notice toxic behaviors, confront the person. Call them out on any lies or inconsistencies. Tell them you don’t appreciate how they behave. This shows them that you’re paying attention — and you’re giving them a chance to explain themselves or apologize. Dec 2, 2020 What are signs of a toxic family? […]