Self Growth Resources

5 Steps to Prove Them Wrong Know Yourself. Before you can prove anyone wrong about what they said, you must understand their point of view, and you must understand your point of view. … Believe in Yourself. Discern When to be Proved Wrong. Shut Up and Work Hard. Show up. Results. Oct 8, 2019 How […]

Just because someone insulted you or said something rude or mean doesn’t mean you have the right to hit them. However, if physical harm is imminent or they’ve already hit you once, you may have a legal right to self defence and can hit them back. Is someone yelling in your face assault? In many […]

Clench your jaw and press your tongue up to the roof of your mouth. This reduces the chance of your jaw getting broken when the incoming fist meets your face. Also, clenching your jaw flexes your neck muscles which will help reduce the whiplash from a punch, and the subsequent sloshing around of your brain. […]

Trichophagia is the repeated ingestion of hair most commonly associated with compulsive hair pulling (trichotillomania). What happens if you swallow a long hair? But what will happen to your body if you swallow a hair strand? A single strand of hair probably won’t do much harm. The only scenario in which hair would pose a […]

Is it legal? Almost always it is illegal. Presuming it is MERELY verbal, there are almost no circumstances where you would be legal committing a physical assault and battery. And if you were legal, you might STILL FACE CHARGES where you would need to prove why there was an exception. Is pushing someone away from […]

Self-defense training not only helps you protect yourself but others too. Plus, training helps you become physically and emotionally fit. Having the ability to defend yourself increases your self-esteem and boosts your confidence. Benefits like these only add to the reason to learn self-defense. Jul 20, 2020 What are the elements of self-defense? In order […]

Strategies for Managing Passive-Aggressive People Identify the Behavior. … Create a Safe Environment. … Use Language Carefully. … Stay Calm. … Identify the Cause. … Provide Training. … Set Clear Standards and Consequences. … Open up Channels of Communication. How does a narcissist argue? Ridiculing you. Those who live with narcissism may find it difficult […]

In assault cases, who gets charged often comes down to what witnesses say to the investigating officers. If you were assaulted by someone else and attempted to defend yourself, but the witnesses only saw you defending yourself, the police may arrest you instead of your assailant. Feb 20, 2020 Can you defend yourself with a […]

One thing to remember is that usually, people who engage in defensive behaviors aren’t doing it for malicious reasons. Their only concern may be to feel better about what’s happening. However, defensive behaviors are usually harmful to both the person doing them and those on the receiving end. Why is it so hard to stand […]

If an attacker grabs you from behind, jerk your head back as hard as you can so that you hit them in the face or neck. This should loosen their grip on you. If they don’t quite let go, bend down and reach between your legs to grab the back of their calf or knee, […]